Melatonin is a natural substance secreted by the pineal gland in your brain. Irregularities in melatonin production can cause sleep problems. When your sleep patterns are disturbed, by travel or shift work for example, supplemental melatonin can help reset your body’s ‘clock’ and improve your length of sleep and sleep quality. Magnesium is the most plentiful cation in the body – even more than calcium! It is crucial to muscle function, and many other processes in your body. In this Life Brand Night Formula, a blend of absorbable Magnesium compounds and Melatonin work together to increase your total sleep time and sleep quality.
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag.
Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder.
Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm).
Helps to maintain proper muscle function.
A factor in the maintenance of good health.
Helps the body to metabolize carbohydrates, proteins, and fats.
Helps in the development and maintenance of bones and teeth.
Helps in tissue formation
(ADULTS ONLY): Take 1 tablet daily or as directed by a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. JET LAG: Take once daily at bedtime while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use.
Cautions & Restrictions
Keep out of reach of children. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you are taking one of the following medications, consult a physician prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a physician prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If you are pregnant or breastfeeding, do not use this product. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case discontinue use. Rare allergic reactions have been known to occur in which case, discontinue use.