Vitamins and Supplements

Good health starts here, with vitamins and supplements to help you. We have products for different needs - baby, expecting and new mothers, adults, kids, and seniors.

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  • Shopping for supplements

    Nutrition experts agree: the best way to stock up on vitamins and minerals is by eating right. Popping a pill is no substitute for a balanced diet. But if, like millions of Canadians, you de...

    The difference between influenza and the common cold

    Both influenza and the common cold are viral respiratory infections (they affect the nose, throat, and lungs). These viruses are spread from person to person through droplets that are snee...


    There's been a lot of excitement about antioxidants – nutrients that protect the body from damage due to "free radicals," which are compounds produced by environmental toxins...

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