Build a tool kit

Using the Internet is a fast and convenient way to search for health information. But it's not the only way. When you're looking for information about MS, try to build a tool-kit from which you can choose among several tools for finding information. In addition to using the Internet to find health information, try using the following sources (but remember to be critical!):

Social media networks: Many groups focused on promoting MS awareness and information have social media accounts on sites like Twitter, Facebook or Instagram. Some will help you to connect with others and to help improve your everyday living with the condition, whereas others might share the latest research advancements. That said, be careful of what you post online to protect yourself from privacy issues.

Digital apps: If you have a smartphone or tablet, you have access to a wide range of apps focused on helping you live better with MS. Digital MS-related apps include features such as connecting with others, tracking your symptoms and triggers, and setting reminders for yourself. That said, digital apps aren't regulated by medical groups. If you come across new information that you feel wary about trusting, be sure to discuss it with your doctor or pharmacist.

The library: Most libraries have a health section where you can find information about medical conditions – their causes, symptoms, treatment options and prevention tips. If you need more detailed information and live close to a university or college, visit their medical library. Most medical libraries contain reputable journals that contain recent studies and articles about current health issues.

The newspaper: Newspapers and news websites usually present information about recent studies. Make sure that evidence is well supported with references and is unbiased. Are the pros and cons of a "scientific advance" listed? If you rely on the newspaper when searching for health information, shop around and read several sources. Each newspaper may present a recent medical finding in a different light.

Health magazines: Most magazines offer a general overview of health conditions and medical issues. Make sure that health information takes care of your physical, emotional and mental needs.

Drugstores: Many drugstores have brochures, pamphlets, and even patient videos that contain health information. Usually pharmacists are available to answer questions you might have about any medications you might be taking.

Your doctor and pharmacist: Ask you doctor or pharmacist about information you find in the sources above. They can help you evaluate the source and make sure that the information is relevant to you. Always talk to your doctor or pharmacist about information surrounding any medications you are taking.

All material copyright MediResource Inc. 1996 – 2023. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Source: www.medbroadcast.com/healthfeature/gethealthfeature/MS-Internet-Information-Tips